Podcasts offer something pretty special. Stories. We think in stories. From a young age, our brains gravitate towards narratives. As psychologist Jonathan Haidt observed “The human mind is a story processor, not a logic processor.” Stories are important in shaping our understanding of our place in the world. Neuroeconomist Paul Zak found that character-driven stories cause our brains to release oxytocin, a neurochemical which plays an important role in feeling empathy towards others.
Find out what makes the greatest people great and how to apply those
lessons to your life. Whether you need a 5 min pep talk on Friday or need to hear from experts that might identify with your journey, Lewis has real honest and transparent conversations that make you feel seen and understood while giving tactical solutions on how to apply lessons to your life.
Awaken, discover and connect to the deeper meaning of the world around you with SuperSoul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.
Have you felt the waves of heartbreak, depression, sadness? In the moments of those waves it feels ever so permanent. Feels like you will not ever escape this title wave. In this 23 min podcast Rob discusses what to do in those moments and how to accept and move forward.